John Vermeulen 16:48 SkiErg
3,021
Meters
16:48.0
Time
2:46.8
Pace
156
Calories
22
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 56 |
| Stroke Count | 1018 |
| Drag Factor | 62 |
May 30, 2024 19:48:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:48.0 | 3,021 | 2:46.8 | 75 | 559 | 156 | 56 | 22 |
| 5:00.0 | 875 | 2:51.4 | 69 | 539 | 44 | 62 | 91 |
| 10:00.0 | 841 | 2:58.3 | 62 | 512 | 42 | 65 | |
| 15:00.0 | 900 | 2:46.6 | 76 | 560 | 46 | 63 | |
| 16:48.0 | 405 | 2:13.3 | 148 | 808 | 24 | 35 |
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Workout Graph
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