John Vermeulen 20:08 SkiErg
3,151
Meters
20:08.0
Time
3:11.6
Pace
158
Calories
130
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 35 |
| Stroke Count | 841 |
| Drag Factor | 59 |
September 02, 2024 09:47:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:08.0 | 3,151 | 3:11.6 | 50 | 471 | 35 | 130 |
| 5:00.0 | 642 | 3:53.6 | 27 | 394 | 39 | 99 |
| 10:00.0 | 759 | 3:17.6 | 45 | 456 | 45 | 113 |
| 15:00.0 | 856 | 2:55.2 | 65 | 523 | 42 | 143 |
| 20:00.0 | 878 | 2:50.8 | 70 | 541 | 42 | 148 |
| 20:08.0 | 18 | 3:42.2 | 32 | 409 | 9 | 148 |
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Workout Graph
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