John Vermeulen 16:49 SkiErg
3,078
Meters
16:49.4
Time
2:43.9
Pace
159
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 55 |
| Stroke Count | 982 |
| Drag Factor | 58 |
September 04, 2024 18:14:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:49.4 | 3,078 | 2:43.9 | 79 | 567 | 159 | 55 |
| 5:00.0 | 872 | 2:52.0 | 69 | 528 | 44 | 47 |
| 10:00.0 | 898 | 2:47.0 | 75 | 552 | 46 | 65 |
| 15:00.0 | 953 | 2:37.3 | 90 | 600 | 50 | 71 |
| 16:49.3 | 356 | 2:33.5 | 97 | 625 | 19 | 38 |
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Workout Graph
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