John Vermeulen 16:59 SkiErg
3,034
Meters
16:59.8
Time
2:48.0
Pace
155
Calories
116
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 38 |
| Stroke Count | 657 |
| Drag Factor | 58 |
September 23, 2024 20:28:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:59.8 | 3,034 | 2:48.0 | 74 | 553 | 38 | 116 |
| 5:00.0 | 889 | 2:48.7 | 73 | 550 | 36 | 106 |
| 10:00.0 | 933 | 2:40.7 | 84 | 589 | 42 | 79 |
| 15:00.0 | 842 | 2:58.1 | 62 | 513 | 41 | 138 |
| 16:59.7 | 370 | 2:41.7 | 83 | 584 | 33 | 142 |
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Workout Graph
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