John Vermeulen 11:19 SkiErg
2,017
Meters
11:19.7
Time
2:48.4
Pace
103
Calories
84
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 57 |
| Stroke Count | 620 |
| Drag Factor | 151 |
October 14, 2024 09:03:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:19.7 | 2,017 | 2:48.4 | 73 | 545 | 103 | 57 | 84 |
| 5:00.0 | 876 | 2:51.2 | 70 | 528 | 44 | 38 | 86 |
| 10:00.0 | 881 | 2:50.2 | 71 | 540 | 45 | 69 | 80 |
| 11:19.7 | 260 | 2:33.2 | 97 | 632 | 14 | 65 | 87 |
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Workout Graph
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