John Vermeulen 11:04 SkiErg
2,023
Meters
11:04.5
Time
2:44.2
Pace
106
Calories
118
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 51 |
| Stroke Count | 613 |
| Drag Factor | 79 |
December 08, 2024 19:49:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:04.5 | 2,023 | 2:44.2 | 79 | 571 | 51 | 118 |
| 5:00.0 | 816 | 3:03.8 | 56 | 493 | 61 | 116 |
| 10:00.0 | 982 | 2:32.7 | 98 | 637 | 53 | 115 |
| 11:04.5 | 226 | 2:22.6 | 120 | 714 | 40 | 124 |
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Workout Graph
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