John Vermeulen 20:59 SkiErg
3,004
Meters
20:59.8
Time
3:29.6
Pace
149
Calories
110
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 51 |
| Stroke Count | 1088 |
| Drag Factor | 137 |
March 23, 2025 16:37:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:59.8 | 3,004 | 3:29.6 | 38 | 430 | 51 | 110 |
| 5:00.0 | 636 | 3:55.8 | 27 | 391 | 42 | 90 |
| 10:00.0 | 706 | 3:32.4 | 36 | 425 | 48 | 101 |
| 15:00.0 | 769 | 3:15.0 | 47 | 462 | 60 | 111 |
| 20:00.0 | 739 | 3:22.9 | 42 | 444 | 59 | 114 |
| 20:59.7 | 154 | 3:13.8 | 48 | 465 | 48 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.