Lucas Biral 500m row
500
Meters
1:42.5
Time
1:42.5
Pace
38
Calories
| Average Watts | 325 |
|---|---|
| Calories Per Hour | 1334 |
| Stroke Rate | 30 |
| Stroke Count | 52 |
| Drag Factor | 133 |
April 25, 2025 14:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:42.5 | 500 | 1:42.5 | 325 | 1334 | 38 | 30 |
| 0:20.6 | 100 | 1:43.0 | 320 | 1398 | 8 | 29 |
| 0:19.7 | 200 | 1:38.5 | 366 | 1461 | 8 | 33 |
| 0:20.0 | 300 | 1:40.0 | 350 | 1440 | 8 | 30 |
| 0:20.8 | 400 | 1:44.0 | 311 | 1211 | 7 | 29 |
| 0:21.5 | 500 | 1:47.5 | 282 | 1172 | 7 | 31 |
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Workout Graph
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