Barry Maag 30:06 row
6,474
Meters
30:06.4
Time
2:19.5
Pace
372
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 26 |
| Stroke Count | 772 |
| Drag Factor | 213 |
July 14, 2024 15:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.4 | 6,474 | 2:19.5 | 129 | 741 | 372 | 26 |
| 5:00.0 | 968 | 2:34.9 | 94 | 612 | 51 | 24 |
| 10:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 26 |
| 15:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 26 |
| 20:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 26 |
| 25:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 27 |
| 30:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 27 |
| 30:06.4 | 14 | 3:48.5 | 29 | 400 | 0 | 0 |
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Workout Graph
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