Enda Ferriter 6x500m/1:30r row
3,000
Meters
10:19.0
Time
1:43.1
Pace
238
Calories
| Rest Distance | 884 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 3,884 |
| Overall Time | 19:19.0 |
| Average Watts | 319 |
|---|---|
| Calories Per Hour | 1384 |
| Stroke Rate | 33 |
| Stroke Count | 346 |
| Drag Factor | 72 |
April 08, 2025 12:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:19.0 | 3,000 | 1:43.1 | 319 | 1384 | 33 | |
| 1:42.4 | 500 | 1:42.4 | 326 | 1406 | 35 | |
| 1:44.8 | 500 | 1:44.8 | 304 | 1339 | 34 | |
| 1:44.4 | 500 | 1:44.4 | 308 | 1344 | 33 | |
| 1:42.6 | 500 | 1:42.6 | 324 | 1403 | 33 | |
| 1:41.8 | 500 | 1:41.8 | 332 | 1414 | 34 | |
| 1:43.1 | 500 | 1:43.1 | 319 | 1396 | 33 | |
| r884 |
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Workout Graph
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