Enda Ferriter 5x1:40/1:30r row
2,416
Meters
8:20.0
Time
1:43.4
Pace
190
Calories
| Rest Distance | 393 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 2,809 |
| Overall Time | 15:50.0 |
| Average Watts | 316 |
|---|---|
| Calories Per Hour | 1368 |
| Stroke Rate | 30 |
| Stroke Count | 254 |
| Drag Factor | 64 |
May 19, 2025 20:07:45
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:20.0 | 2,416 | 1:43.4 | 316 | 1368 | 30 | |
| 1:40.0 | 486 | 1:42.8 | 321 | 1404 | 31 | |
| 1:40.0 | 488 | 1:42.4 | 325 | 1404 | 31 | |
| 1:40.0 | 485 | 1:43.0 | 319 | 1368 | 30 | |
| 1:40.0 | 475 | 1:45.2 | 300 | 1296 | 31 | |
| 1:40.0 | 481 | 1:43.9 | 312 | 1368 | 31 | |
| r393 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.