Enda Ferriter v1:40/1:23r...6 row
2,903
Meters
10:00.0
Time
1:43.3
Pace
231
Calories
163
Heart Rate
| Rest Distance | 902 |
|---|---|
| Rest Time | 16:01.0 |
| Overall Distance | 3,805 |
| Overall Time | 26:01.0 |
| Average Watts | 317 |
|---|---|
| Calories Per Hour | 1386 |
| Stroke Rate | 30 |
| Stroke Count | 307 |
| Drag Factor | 72 |
July 08, 2025 15:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,903 | 1:43.3 | 317 | 1386 | 30 | 163 | |
| 1:40.0 | 488 | 1:42.4 | 325 | 1404 | 31 | 150 | |
| r: 1:23 | 187 | ||||||
| 1:40.0 | 487 | 1:42.6 | 323 | 1440 | 30 | 163 | |
| r: 2:02 | 196 | ||||||
| 1:40.0 | 499 | 1:40.2 | 348 | 1476 | 31 | 169 | |
| r: 4:32 | 250 | ||||||
| 1:40.0 | 477 | 1:44.8 | 304 | 1332 | 31 | 163 | |
| r: 3:12 | 92 | ||||||
| 1:40.0 | 476 | 1:45.0 | 302 | 1332 | 31 | 167 | |
| r: 4:43 | 147 | ||||||
| 1:40.0 | 476 | 1:45.0 | 302 | 1332 | 31 | 168 | |
| r: 0:09 | 30 | ||||||
| r902 |
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Workout Graph
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DRAG 72