Enda Ferriter 8x1:40/2:15r row
3,870
Meters
13:20.0
Time
1:43.3
Pace
306
Calories
144
Heart Rate
| Rest Distance | 1,643 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 5,513 |
| Overall Time | 31:20.0 |
| Average Watts | 317 |
|---|---|
| Calories Per Hour | 1377 |
| Stroke Rate | 31 |
| Stroke Count | 410 |
| Drag Factor | 79 |
July 25, 2025 14:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:20.0 | 3,870 | 1:43.3 | 317 | 1377 | 31 | 144 |
| 1:40.0 | 494 | 1:41.2 | 338 | 1440 | 31 | 158 |
| 1:40.0 | 498 | 1:40.4 | 346 | 1476 | 31 | 163 |
| 1:40.0 | 496 | 1:40.8 | 342 | 1440 | 31 | 166 |
| 1:40.0 | 490 | 1:42.0 | 329 | 1404 | 31 | 165 |
| 1:40.0 | 487 | 1:42.6 | 323 | 1404 | 31 | 168 |
| 1:40.0 | 478 | 1:44.6 | 306 | 1332 | 31 | 166 |
| 1:40.0 | 458 | 1:49.1 | 269 | 1224 | 31 | 0 |
| 1:40.0 | 471 | 1:46.1 | 293 | 1296 | 31 | 168 |
| r1,643 |
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Workout Graph
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