Enda Ferriter 5000m row
5,000
Meters
20:03.7
Time
2:00.3
Pace
68
Calories
162
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 203 |
| Stroke Rate | 21 |
| Stroke Count | 423 |
| Drag Factor | 102 |
August 26, 2025 17:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:03.7 | 5,000 | 2:00.3 | 201 | 203 | 68 | 21 | 162 |
| 4:07.0 | 1,000 | 2:03.5 | 186 | 932 | 64 | 22 | 151 |
| 4:02.0 | 2,000 | 2:01.0 | 198 | 966 | 65 | 22 | 158 |
| 4:01.5 | 3,000 | 2:00.7 | 199 | 983 | 66 | 21 | 162 |
| 3:59.4 | 4,000 | 1:59.7 | 204 | 992 | 66 | 21 | 166 |
| 3:53.9 | 5,000 | 1:56.9 | 219 | 1046 | 68 | 21 | 173 |
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Workout Graph
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