Enda Ferriter 6x500m/1:45r row
3,000
Meters
10:09.6
Time
1:41.6
Pace
243
Calories
| Rest Distance | 822 |
|---|---|
| Rest Time | 10:30.0 |
| Overall Distance | 3,822 |
| Overall Time | 20:39.6 |
| Average Watts | 334 |
|---|---|
| Calories Per Hour | 1435 |
| Stroke Rate | 31 |
| Stroke Count | 317 |
| Drag Factor | 77 |
August 27, 2025 19:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:09.6 | 3,000 | 1:41.6 | 334 | 1435 | 31 | |
| 1:39.5 | 500 | 1:39.5 | 355 | 1519 | 31 | |
| 1:38.7 | 500 | 1:38.7 | 364 | 1531 | 32 | |
| 1:39.3 | 500 | 1:39.3 | 357 | 1522 | 31 | |
| 1:40.6 | 500 | 1:40.6 | 344 | 1467 | 32 | |
| 1:45.8 | 500 | 1:45.8 | 296 | 1293 | 31 | |
| 1:45.9 | 500 | 1:45.9 | 295 | 1291 | 31 | |
| r822 |
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Workout Graph
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