Enda Ferriter 5000m row
5,000
Meters
19:59.2
Time
1:59.9
Pace
329
Calories
146
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 24 |
| Stroke Count | 483 |
| Drag Factor | 133 |
August 28, 2025 16:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:59.2 | 5,000 | 1:59.9 | 203 | 987 | 329 | 24 | 146 |
| 4:05.9 | 1,000 | 2:02.9 | 188 | 936 | 64 | 25 | 132 |
| 4:08.8 | 2,000 | 2:04.4 | 182 | 911 | 63 | 24 | 138 |
| 4:02.0 | 3,000 | 2:01.0 | 198 | 966 | 65 | 24 | 146 |
| 3:55.2 | 4,000 | 1:57.6 | 215 | 1025 | 67 | 23 | 152 |
| 3:47.3 | 5,000 | 1:53.6 | 238 | 1108 | 70 | 24 | 163 |
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Workout Graph
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