Enda Ferriter 5:00 row
1,488
Meters
5:00.0
Time
1:40.8
Pace
121
Calories
| Average Watts | 342 |
|---|---|
| Calories Per Hour | 1452 |
| Stroke Rate | 31 |
| Stroke Count | 156 |
| Drag Factor | 111 |
October 22, 2025 19:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,488 | 1:40.8 | 342 | 1452 | 121 | 31 |
| 1:00.0 | 309 | 1:37.0 | 382 | 1560 | 26 | 33 |
| 2:00.0 | 298 | 1:40.6 | 343 | 1440 | 24 | 30 |
| 3:00.0 | 295 | 1:41.6 | 333 | 1440 | 24 | 31 |
| 4:00.0 | 295 | 1:41.6 | 333 | 1440 | 24 | 31 |
| 5:00.0 | 291 | 1:43.0 | 319 | 1380 | 23 | 31 |
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