Enda Ferriter 5:00 row
1,458
Meters
5:00.0
Time
1:42.8
Pace
114
Calories
| Average Watts | 321 |
|---|---|
| Calories Per Hour | 1368 |
| Stroke Rate | 31 |
| Stroke Count | 159 |
| Drag Factor | 102 |
October 25, 2025 13:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,458 | 1:42.8 | 321 | 1368 | 114 | 31 |
| 1:00.0 | 307 | 1:37.7 | 375 | 1560 | 26 | 34 |
| 2:00.0 | 298 | 1:40.6 | 343 | 1440 | 24 | 31 |
| 3:00.0 | 287 | 1:44.5 | 306 | 1320 | 22 | 31 |
| 4:00.0 | 283 | 1:46.0 | 294 | 1260 | 21 | 32 |
| 5:00.0 | 283 | 1:46.0 | 294 | 1260 | 21 | 31 |
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