Enda Ferriter 5:00 row
1,463
Meters
5:00.0
Time
1:42.5
Pace
115
Calories
| Average Watts | 325 |
|---|---|
| Calories Per Hour | 1380 |
| Stroke Rate | 31 |
| Stroke Count | 157 |
| Drag Factor | 84 |
November 02, 2025 19:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,463 | 1:42.5 | 325 | 1380 | 115 | 31 |
| 1:00.0 | 301 | 1:39.6 | 354 | 1500 | 25 | 32 |
| 2:00.0 | 294 | 1:42.0 | 329 | 1380 | 23 | 31 |
| 3:00.0 | 291 | 1:43.0 | 319 | 1380 | 23 | 31 |
| 4:00.0 | 288 | 1:44.1 | 310 | 1320 | 22 | 31 |
| 5:00.0 | 288 | 1:44.1 | 310 | 1320 | 22 | 32 |
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