Enda Ferriter 5:00 row
1,495
Meters
5:00.0
Time
1:40.3
Pace
122
Calories
| Average Watts | 347 |
|---|---|
| Calories Per Hour | 1464 |
| Stroke Rate | 31 |
| Stroke Count | 158 |
| Drag Factor | 116 |
November 05, 2025 20:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,495 | 1:40.3 | 347 | 1464 | 122 | 31 |
| 1:00.0 | 307 | 1:37.7 | 375 | 1560 | 26 | 33 |
| 2:00.0 | 297 | 1:41.0 | 340 | 1440 | 24 | 31 |
| 3:00.0 | 296 | 1:41.3 | 336 | 1440 | 24 | 31 |
| 4:00.0 | 297 | 1:41.0 | 340 | 1440 | 24 | 32 |
| 5:00.0 | 298 | 1:40.6 | 343 | 1440 | 24 | 31 |
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