Enda Ferriter 1x2:30/1:30r row
414
Meters
2:30.0
Time
3:01.1
Pace
20
Calories
| Rest Distance | 336 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 750 |
| Overall Time | 4:00.0 |
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 28 |
| Stroke Count | 69 |
| Drag Factor | 176 |
November 26, 2025 19:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 414 | 3:01.1 | 59 | 480 | 28 | |
| 2:30.0 | 414 | 3:01.1 | 59 | 480 | 28 | |
| r336 |
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