Enda Ferriter 30:00 row
6,259
Meters
30:00.0
Time
2:23.7
Pace
361
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 23 |
| Stroke Count | 689 |
| Drag Factor | 213 |
December 07, 2025 19:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,259 | 2:23.7 | 118 | 722 | 361 | 23 |
| 6:00.0 | 1,449 | 2:04.2 | 183 | 920 | 92 | 22 |
| 12:00.0 | 1,318 | 2:16.5 | 137 | 770 | 77 | 24 |
| 18:00.0 | 1,249 | 2:24.1 | 117 | 700 | 70 | 24 |
| 24:00.0 | 1,301 | 2:18.3 | 132 | 750 | 75 | 25 |
| 30:00.0 | 943 | 3:10.8 | 50 | 470 | 47 | 21 |
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Workout Graph
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CENTRAL DRAG 105