Enda Ferriter 6x1:40/1:30r row
3,029
Meters
10:00.0
Time
1:39.0
Pace
252
Calories
| Rest Distance | 1,008 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 4,037 |
| Overall Time | 19:00.0 |
| Average Watts | 360 |
|---|---|
| Calories Per Hour | 1512 |
| Stroke Rate | 31 |
| Stroke Count | 318 |
| Drag Factor | 180 |
December 08, 2025 20:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 3,029 | 1:39.0 | 360 | 1512 | 31 | |
| 1:40.0 | 502 | 1:39.6 | 354 | 1512 | 32 | |
| 1:40.0 | 506 | 1:38.8 | 363 | 1512 | 31 | |
| 1:40.0 | 506 | 1:38.8 | 363 | 1512 | 32 | |
| 1:40.0 | 505 | 1:39.0 | 361 | 1512 | 32 | |
| 1:40.0 | 505 | 1:39.0 | 361 | 1512 | 32 | |
| 1:40.0 | 504 | 1:39.2 | 358 | 1512 | 32 | |
| r1,008 |
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AVS DRAG 120