Enda Ferriter 300m row
300
Meters
0:57.4
Time
1:35.6
Pace
25
Calories
| Average Watts | 400 |
|---|---|
| Calories Per Hour | 1567 |
| Stroke Rate | 33 |
| Stroke Count | 32 |
| Drag Factor | 126 |
December 17, 2025 13:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:57.4 | 300 | 1:35.6 | 400 | 1567 | 25 | 33 |
| 0:18.5 | 100 | 1:32.5 | 442 | 1751 | 9 | 39 |
| 0:19.3 | 200 | 1:36.5 | 389 | 1492 | 8 | 31 |
| 0:19.6 | 300 | 1:38.0 | 372 | 1469 | 8 | 31 |
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Workout Graph
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