Enda Ferriter 5:00 row
1,452
Meters
5:00.0
Time
1:43.3
Pace
115
Calories
| Average Watts | 317 |
|---|---|
| Calories Per Hour | 1380 |
| Stroke Rate | 25 |
| Stroke Count | 124 |
| Drag Factor | 122 |
December 24, 2025 12:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,452 | 1:43.3 | 317 | 1380 | 115 | 25 |
| 1:40.0 | 490 | 1:42.0 | 329 | 1404 | 39 | 25 |
| 3:20.0 | 482 | 1:43.7 | 314 | 1368 | 38 | 25 |
| 5:00.0 | 481 | 1:43.9 | 312 | 1368 | 38 | 25 |
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Workout Graph
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DRAG 120 CENTRAL