Enda Ferriter 5000m row
5,000
Meters
21:12.1
Time
2:07.2
Pace
310
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 19 |
| Stroke Count | 414 |
| Drag Factor | 100 |
January 05, 2026 20:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:12.1 | 5,000 | 2:07.2 | 170 | 877 | 310 | 19 |
| 4:16.1 | 1,000 | 2:08.0 | 167 | 871 | 62 | 20 |
| 4:16.8 | 2,000 | 2:08.4 | 165 | 855 | 61 | 19 |
| 4:14.2 | 3,000 | 2:07.1 | 170 | 878 | 62 | 19 |
| 4:15.2 | 4,000 | 2:07.6 | 168 | 874 | 62 | 20 |
| 4:09.7 | 5,000 | 2:04.8 | 180 | 908 | 63 | 20 |
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Workout Graph
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