Enda Ferriter 5:00 row
1,461
Meters
5:00.0
Time
1:42.6
Pace
115
Calories
| Average Watts | 323 |
|---|---|
| Calories Per Hour | 1380 |
| Stroke Rate | 32 |
| Stroke Count | 162 |
| Drag Factor | 112 |
January 13, 2026 12:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,461 | 1:42.6 | 323 | 1380 | 115 | 32 |
| 1:00.0 | 306 | 1:38.0 | 371 | 1560 | 26 | 34 |
| 2:00.0 | 294 | 1:42.0 | 329 | 1380 | 23 | 32 |
| 3:00.0 | 288 | 1:44.1 | 310 | 1320 | 22 | 32 |
| 4:00.0 | 287 | 1:44.5 | 306 | 1320 | 22 | 32 |
| 5:00.0 | 288 | 1:44.1 | 310 | 1320 | 22 | 32 |
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Workout Graph
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Central drag 112