Enda Ferriter 7x1:00/1:00r row
1,874
Meters
7:00.0
Time
1:52.0
Pace
132
Calories
| Rest Distance | 835 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 2,709 |
| Overall Time | 14:00.0 |
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1131 |
| Stroke Rate | 25 |
| Stroke Count | 175 |
| Drag Factor | 131 |
March 22, 2026 14:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,874 | 1:52.0 | 249 | 1131 | 25 | |
| 1:00.0 | 256 | 1:57.1 | 217 | 1020 | 25 | |
| 1:00.0 | 260 | 1:55.3 | 228 | 1080 | 25 | |
| 1:00.0 | 267 | 1:52.3 | 247 | 1140 | 25 | |
| 1:00.0 | 271 | 1:50.7 | 258 | 1140 | 25 | |
| 1:00.0 | 273 | 1:49.8 | 264 | 1200 | 25 | |
| 1:00.0 | 275 | 1:49.0 | 270 | 1200 | 25 | |
| 1:00.0 | 272 | 1:50.2 | 261 | 1140 | 25 | |
| r835 |
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Workout Graph
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