Enda Ferriter 3x10:00/4:00r row
7,960
Meters
30:00.0
Time
1:53.0
Pace
566
Calories
| Rest Distance | 644 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,604 |
| Overall Time | 42:00.0 |
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1132 |
| Stroke Rate | 24 |
| Stroke Count | 722 |
| Drag Factor | 126 |
April 22, 2026 20:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,960 | 1:53.0 | 242 | 1132 | 24 | |
| 10:00.0 | 2,717 | 1:50.4 | 260 | 1194 | 24 | |
| 10:00.0 | 2,610 | 1:54.9 | 230 | 1092 | 24 | |
| 10:00.0 | 2,634 | 1:53.8 | 237 | 1110 | 24 | |
| r644 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.