Enda Ferriter 5000m row
5,000
Meters
21:36.2
Time
2:09.6
Pace
305
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 21 |
| Stroke Count | 458 |
| Drag Factor | 90 |
August 28, 2026 13:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:36.2 | 5,000 | 2:09.6 | 161 | 847 | 305 | 21 |
| 4:22.3 | 1,000 | 2:11.1 | 155 | 823 | 60 | 21 |
| 4:21.8 | 2,000 | 2:10.9 | 156 | 825 | 60 | 21 |
| 4:23.0 | 3,000 | 2:11.5 | 154 | 821 | 60 | 21 |
| 4:11.2 | 4,000 | 2:05.6 | 177 | 902 | 63 | 21 |
| 4:17.9 | 5,000 | 2:08.9 | 163 | 865 | 62 | 22 |
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Workout Graph
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