Enda Ferriter 5000m row
5,000
Meters
21:48.5
Time
2:10.8
Pace
302
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 19 |
| Stroke Count | 414 |
| Drag Factor | 91 |
September 06, 2026 16:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:48.5 | 5,000 | 2:10.8 | 156 | 830 | 302 | 19 |
| 4:21.5 | 1,000 | 2:10.7 | 157 | 826 | 60 | 19 |
| 4:21.1 | 2,000 | 2:10.5 | 157 | 841 | 61 | 19 |
| 4:24.2 | 3,000 | 2:12.1 | 152 | 817 | 60 | 19 |
| 4:22.9 | 4,000 | 2:11.4 | 154 | 821 | 60 | 19 |
| 4:18.7 | 5,000 | 2:09.3 | 162 | 848 | 61 | 19 |
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Workout Graph
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