Enda Ferriter 6x1:00/1:30r row
1,843
Meters
6:00.0
Time
1:37.6
Pace
158
Calories
| Rest Distance | 704 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 2,547 |
| Overall Time | 15:00.0 |
| Average Watts | 376 |
|---|---|
| Calories Per Hour | 1580 |
| Stroke Rate | 31 |
| Stroke Count | 187 |
| Drag Factor | 91 |
September 14, 2026 20:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,843 | 1:37.6 | 376 | 1580 | 31 | |
| 1:00.0 | 328 | 1:31.4 | 457 | 1860 | 31 | |
| 1:00.0 | 319 | 1:34.0 | 421 | 1740 | 30 | |
| 1:00.0 | 313 | 1:35.8 | 398 | 1620 | 32 | |
| 1:00.0 | 306 | 1:38.0 | 371 | 1560 | 31 | |
| 1:00.0 | 290 | 1:43.4 | 316 | 1380 | 32 | |
| 1:00.0 | 287 | 1:44.5 | 306 | 1320 | 31 | |
| r704 |
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Workout Graph
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