Enda Ferriter 20:00 row
5,076
Meters
20:00.0
Time
1:58.2
Pace
342
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 24 |
| Stroke Count | 481 |
| Drag Factor | 79 |
September 20, 2026 18:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,076 | 1:58.2 | 212 | 1026 | 342 | 24 |
| 4:00.0 | 1,011 | 1:58.6 | 209 | 1020 | 68 | 25 |
| 8:00.0 | 1,059 | 1:53.3 | 241 | 1125 | 75 | 25 |
| 12:00.0 | 964 | 2:04.4 | 181 | 915 | 61 | 23 |
| 16:00.0 | 1,064 | 1:52.7 | 244 | 1125 | 75 | 24 |
| 20:00.0 | 979 | 2:02.5 | 190 | 945 | 63 | 23 |
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Workout Graph
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