Enda Ferriter v150m/1:33r...2 row
300
Meters
0:48.1
Time
1:20.1
Pace
34
Calories
105
Heart Rate
| Rest Distance | 219 |
|---|---|
| Rest Time | 1:39.0 |
| Overall Distance | 519 |
| Overall Time | 2:27.1 |
| Average Watts | 679 |
|---|---|
| Calories Per Hour | 2544 |
| Stroke Rate | 51 |
| Stroke Count | 41 |
| Drag Factor | 212 |
March 26, 2024 08:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 0:48.1 | 300 | 1:20.1 | 679 | 2544 | 51 | 105 | |
| 0:24.1 | 150 | 1:20.3 | 675 | 2539 | 50 | 90 | |
| r: 1:33 | 199 | ||||||
| 0:24.0 | 150 | 1:20.0 | 684 | 2550 | 53 | 120 | |
| r: 0:06 | 20 | ||||||
| r219 |
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Workout Graph
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