Enda Ferriter 6x1:30/1:30r row
2,611
Meters
9:00.0
Time
1:43.4
Pace
205
Calories
133
Heart Rate
| Rest Distance | 920 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 3,531 |
| Overall Time | 18:00.0 |
| Average Watts | 317 |
|---|---|
| Calories Per Hour | 1366 |
| Stroke Rate | 31 |
| Stroke Count | 282 |
| Drag Factor | 95 |
March 02, 2025 13:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,611 | 1:43.4 | 317 | 1366 | 31 | 133 |
| 1:30.0 | 419 | 1:47.3 | 283 | 1240 | 31 | 88 |
| 1:30.0 | 424 | 1:46.1 | 293 | 1280 | 31 | 91 |
| 1:30.0 | 434 | 1:43.6 | 314 | 1360 | 31 | 149 |
| 1:30.0 | 440 | 1:42.2 | 327 | 1400 | 31 | 154 |
| 1:30.0 | 444 | 1:41.3 | 336 | 1440 | 31 | 158 |
| 1:30.0 | 449 | 1:40.2 | 348 | 1480 | 32 | 161 |
| r920 |
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Workout Graph
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