Maurice Butler 5000m row
5,000
Meters
24:46.3
Time
2:28.6
Pace
280
Calories
113
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 26 |
| Stroke Count | 654 |
| Drag Factor | 129 |
July 03, 2026 06:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:46.3 | 5,000 | 2:28.6 | 107 | 678 | 280 | 26 | 113 |
| 5:19.3 | 1,000 | 2:39.6 | 86 | 620 | 55 | 26 | 103 |
| 4:59.6 | 2,000 | 2:29.8 | 104 | 672 | 56 | 26 | 107 |
| 4:49.5 | 3,000 | 2:24.7 | 115 | 696 | 56 | 27 | 115 |
| 4:51.8 | 4,000 | 2:25.9 | 113 | 690 | 56 | 27 | 116 |
| 4:46.1 | 5,000 | 2:23.0 | 120 | 717 | 57 | 27 | 125 |
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Workout Graph
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