Maurice Butler 5000m row
5,000
Meters
24:48.8
Time
2:28.8
Pace
277
Calories
110
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 26 |
| Stroke Count | 661 |
| Drag Factor | 116 |
August 31, 2026 07:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:48.8 | 5,000 | 2:28.8 | 106 | 669 | 277 | 26 | 110 |
| 5:04.0 | 1,000 | 2:32.0 | 100 | 639 | 54 | 27 | 101 |
| 5:02.6 | 2,000 | 2:31.3 | 101 | 666 | 56 | 26 | 108 |
| 4:54.6 | 3,000 | 2:27.3 | 110 | 672 | 55 | 27 | 111 |
| 4:54.5 | 4,000 | 2:27.2 | 110 | 684 | 56 | 26 | 115 |
| 4:53.2 | 5,000 | 2:26.6 | 111 | 687 | 56 | 26 | 116 |
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Workout Graph
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