Maurice Butler 5000m row
5,000
Meters
24:05.0
Time
2:24.5
Pace
284
Calories
119
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 26 |
| Stroke Count | 650 |
| Drag Factor | 118 |
September 03, 2026 06:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:05.0 | 5,000 | 2:24.5 | 116 | 707 | 284 | 26 | 119 |
| 4:50.3 | 1,000 | 2:25.1 | 114 | 694 | 56 | 27 | 111 |
| 4:47.9 | 2,000 | 2:23.9 | 117 | 712 | 57 | 27 | 115 |
| 4:47.6 | 3,000 | 2:23.8 | 118 | 700 | 56 | 27 | 119 |
| 4:59.9 | 4,000 | 2:29.9 | 104 | 684 | 57 | 26 | 120 |
| 4:39.3 | 5,000 | 2:19.6 | 129 | 747 | 58 | 27 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.