Maurice Butler 5000m row
5,000
Meters
24:47.5
Time
2:28.7
Pace
280
Calories
115
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 26 |
| Stroke Count | 665 |
| Drag Factor | 114 |
September 07, 2026 06:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:47.5 | 5,000 | 2:28.7 | 106 | 677 | 280 | 26 | 115 |
| 4:58.6 | 1,000 | 2:29.3 | 105 | 663 | 55 | 27 | 107 |
| 4:52.4 | 2,000 | 2:26.2 | 112 | 689 | 56 | 28 | 116 |
| 5:14.3 | 3,000 | 2:37.1 | 90 | 641 | 56 | 25 | 116 |
| 4:50.0 | 4,000 | 2:25.0 | 115 | 707 | 57 | 27 | 120 |
| 4:52.2 | 5,000 | 2:26.1 | 112 | 689 | 56 | 27 | 120 |
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Workout Graph
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