Maurice Butler 5000m row
5,000
Meters
24:22.1
Time
2:26.2
Pace
280
Calories
118
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 27 |
| Stroke Count | 658 |
| Drag Factor | 123 |
September 21, 2026 16:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:22.1 | 5,000 | 2:26.2 | 112 | 689 | 280 | 27 | 118 |
| 4:57.9 | 1,000 | 2:28.9 | 106 | 664 | 55 | 27 | 109 |
| 4:49.3 | 2,000 | 2:24.6 | 116 | 696 | 56 | 27 | 118 |
| 4:52.4 | 3,000 | 2:26.2 | 112 | 689 | 56 | 27 | 119 |
| 4:52.5 | 4,000 | 2:26.2 | 112 | 689 | 56 | 27 | 122 |
| 4:50.0 | 5,000 | 2:25.0 | 115 | 707 | 57 | 27 | 126 |
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Workout Graph
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