Maurice Butler 5000m row
5,000
Meters
24:54.6
Time
2:29.4
Pace
278
Calories
107
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 26 |
| Stroke Count | 654 |
| Drag Factor | 130 |
October 05, 2026 06:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:54.6 | 5,000 | 2:29.4 | 105 | 669 | 278 | 26 | 107 |
| 5:05.0 | 1,000 | 2:32.5 | 99 | 649 | 55 | 27 | 102 |
| 4:55.4 | 2,000 | 2:27.7 | 109 | 682 | 56 | 27 | 107 |
| 4:55.8 | 3,000 | 2:27.9 | 108 | 669 | 55 | 26 | 107 |
| 5:06.9 | 4,000 | 2:33.4 | 97 | 656 | 56 | 25 | 107 |
| 4:51.6 | 5,000 | 2:25.8 | 113 | 691 | 56 | 26 | 115 |
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Workout Graph
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