Maurice Butler 5000m row
5,000
Meters
24:29.1
Time
2:26.9
Pace
281
Calories
114
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 26 |
| Stroke Count | 648 |
| Drag Factor | 126 |
October 08, 2026 06:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:29.1 | 5,000 | 2:26.9 | 110 | 688 | 281 | 26 | 114 |
| 4:59.2 | 1,000 | 2:29.6 | 105 | 661 | 55 | 27 | 109 |
| 4:51.4 | 2,000 | 2:25.7 | 113 | 704 | 57 | 27 | 113 |
| 5:05.3 | 3,000 | 2:32.6 | 98 | 660 | 56 | 25 | 108 |
| 4:47.7 | 4,000 | 2:23.8 | 118 | 700 | 56 | 27 | 116 |
| 4:45.4 | 5,000 | 2:22.7 | 120 | 718 | 57 | 27 | 127 |
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Workout Graph
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