Maurice Butler 5000m row
5,000
Meters
24:04.8
Time
2:24.4
Pace
278
Calories
119
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 29 |
| Stroke Count | 704 |
| Drag Factor | 128 |
March 20, 2025 06:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:04.8 | 5,000 | 2:24.4 | 116 | 699 | 278 | 29 | 119 |
| 4:59.2 | 1,000 | 2:29.6 | 105 | 659 | 54 | 29 | 103 |
| 4:54.1 | 2,000 | 2:27.0 | 110 | 678 | 55 | 29 | 112 |
| 4:45.1 | 3,000 | 2:22.5 | 121 | 715 | 56 | 29 | 123 |
| 4:44.5 | 4,000 | 2:22.2 | 122 | 718 | 56 | 29 | 127 |
| 4:42.0 | 5,000 | 2:21.0 | 125 | 729 | 57 | 29 | 131 |
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Workout Graph
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