Ian Johnston 10000m row
10,000m
Meters
37:28.9
Time
1:52.4
Pace
716
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1147 |
| Stroke Rate | 25 |
| Stroke Count | 952 |
| Drag Factor | 215 |
April 12, 2024 11:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:28.9 | 10,000m | 1:52.4 | 246 | 1147 | 25 |
| 7:11.2 | 2,000m | 1:47.8 | 279 | 1261 | 25 |
| 7:28.0 | 4,000m | 1:52.0 | 249 | 1157 | 25 |
| 7:34.5 | 6,000m | 1:53.6 | 239 | 1121 | 25 |
| 7:39.6 | 8,000m | 1:54.9 | 231 | 1094 | 26 |
| 7:35.6 | 10,000m | 1:53.9 | 237 | 1115 | 26 |
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Workout Graph
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