Guillaume Roy 15:04 row
2,356
Meters
15:04.9
Time
3:12.0
Pace
120
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 23 |
| Stroke Count | 358 |
| Drag Factor | 227 |
October 27, 2025 22:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:04.9 | 2,356 | 3:12.0 | 49 | 477 | 120 | 23 |
| 5:00.0 | 847 | 2:57.0 | 63 | 516 | 43 | 26 |
| 10:00.0 | 776 | 3:13.2 | 48 | 480 | 40 | 23 |
| 15:00.0 | 728 | 3:26.0 | 40 | 432 | 36 | 22 |
| 15:04.9 | 6 | 6:48.3 | 5 | 734 | 1 | 0 |
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Workout Graph
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