Guillaume Roy 15:00 row
2,762
Meters
15:00.0
Time
2:42.9
Pace
146
Calories
119
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 27 |
| Stroke Count | 413 |
| Drag Factor | 219 |
April 12, 2026 22:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,762 | 2:42.9 | 81 | 584 | 146 | 27 | 119 |
| 3:00.0 | 524 | 2:51.7 | 69 | 540 | 27 | 27 | 115 |
| 6:00.0 | 552 | 2:43.0 | 81 | 580 | 29 | 28 | 117 |
| 9:00.0 | 559 | 2:41.0 | 84 | 580 | 29 | 28 | 120 |
| 12:00.0 | 563 | 2:39.8 | 86 | 600 | 30 | 28 | 122 |
| 15:00.0 | 564 | 2:39.5 | 86 | 620 | 31 | 28 | 125 |
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Workout Graph
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