Guillaume Roy 2440m row
2,440
Meters
12:36.4
Time
2:35.0
Pace
135
Calories
124
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 28 |
| Stroke Count | 364 |
| Drag Factor | 155 |
April 13, 2026 22:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:36.4 | 2,440 | 2:35.0 | 94 | 642 | 135 | 28 | 124 |
| 2:14.1 | 500 | 2:14.1 | 145 | 805 | 30 | 32 | 136 |
| 2:38.5 | 1,000 | 2:38.5 | 88 | 613 | 27 | 28 | 118 |
| 2:41.8 | 1,500 | 2:41.8 | 83 | 600 | 27 | 29 | 117 |
| 2:30.9 | 2,000 | 2:30.9 | 102 | 667 | 28 | 29 | 132 |
| 2:31.2 | 2,440 | 2:51.8 | 69 | 547 | 23 | 27 | 118 |
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Workout Graph
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