Guillaume Roy 15:00 row
3,026
Meters
15:00.0
Time
2:28.7
Pace
167
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 30 |
| Stroke Count | 461 |
| Drag Factor | 164 |
April 27, 2026 22:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,026 | 2:28.7 | 106 | 668 | 167 | 30 |
| 3:00.0 | 587 | 2:33.3 | 97 | 640 | 32 | 30 |
| 6:00.0 | 609 | 2:27.7 | 108 | 660 | 33 | 31 |
| 9:00.0 | 618 | 2:25.6 | 113 | 700 | 35 | 31 |
| 12:00.0 | 608 | 2:28.0 | 108 | 680 | 34 | 31 |
| 15:00.0 | 605 | 2:28.7 | 106 | 660 | 33 | 31 |
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Workout Graph
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