Guillaume Roy 15:00 row
2,630
Meters
15:00.0
Time
2:51.1
Pace
145
Calories
122
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 27 |
| Stroke Count | 411 |
| Drag Factor | 141 |
May 02, 2026 23:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,630 | 2:51.1 | 70 | 580 | 145 | 27 | 122 |
| 3:00.0 | 490 | 3:03.6 | 56 | 620 | 31 | 25 | 138 |
| 6:00.0 | 530 | 2:49.8 | 71 | 580 | 29 | 28 | 122 |
| 9:00.0 | 538 | 2:47.2 | 75 | 580 | 29 | 28 | 115 |
| 12:00.0 | 549 | 2:43.9 | 79 | 560 | 28 | 29 | 122 |
| 15:00.0 | 524 | 2:51.7 | 69 | 560 | 28 | 27 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.