Guillaume Roy 15:00 row
2,895
Meters
15:00.0
Time
2:35.4
Pace
156
Calories
113
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 29 |
| Stroke Count | 442 |
| Drag Factor | 161 |
May 21, 2026 23:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,895 | 2:35.4 | 93 | 624 | 156 | 29 | 113 |
| 3:00.0 | 591 | 2:32.2 | 99 | 640 | 32 | 31 | 118 |
| 6:00.0 | 585 | 2:33.8 | 96 | 640 | 32 | 29 | 115 |
| 9:00.0 | 571 | 2:37.6 | 89 | 620 | 31 | 28 | 103 |
| 12:00.0 | 576 | 2:36.2 | 92 | 620 | 31 | 30 | 117 |
| 15:00.0 | 573 | 2:37.0 | 90 | 600 | 30 | 30 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.